In this video, we share practical tips to help prevent type 2 diabetes and improve your overall health. 

Learn how to take control of your blood sugar levels, reduce your risk of developing diabetes, and make sustainable lifestyle changes that support long-term wellness. 

These simple yet effective strategies can help you improve your health now and for years to come.

Highlights From This Episode

[00:00] Intro

[00:25] Action #1

[01:39] Action #2

[02:49] Action #3

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Resources From This Episode

>> Join Zivli
>> Test Your Insulin at Home
>> Free Low Insulin Food Guide
>> Free Master Your Macros Training Video