Donā€™t Throw in the Towel! How to Keep Going When You Feel Like Giving Up on Your Goals
Feb 24, 2025
Feeling stuck and ready to give up on your goals? You're not alone.
Hitting a wall in your progress can be frustrating, leading to doubt, disappointment, and the temptation to quit. But what if giving up now means missing out on the success that's just around the corner?
In this episode, we’re diving into the mindset shifts and practical strategies that will help you push through obstacles, regain motivation, and stay on track—even when it feels impossible.
If you’re struggling to stay committed, this episode is exactly what you need to keep going.
Highlights From This Episode
- Understanding Automatic Negative Thoughts
- The Power of Beliefs and Self-Talk
- Strategies for Overcoming Negative Thoughts
- Action Items and Daily Mindset Routine
- Embracing Progress Over Perfection
Listen to This Episode
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Resources From This Episode
>> Join Zivli
>> Test Your Insulin at Home
>> Free Low Insulin Food Guide
>> Free Master Your Macros Training Video
