The #1 Key to Be Consistent With Any Habit
Jan 27, 2025
Learn the single most powerful strategy to build consistency and stick with any habit, no matter how challenging.
In this episode, I offer practical, actionable insights to help you stay on track, overcome common obstacles, stay motivated, and make lasting changes with ease.
Highlights From This Episode
- The Importance of Patience and Adaptability
- Strategies for Building Consistency
- Food Tracking and Meal Planning Tips
- Journaling for Insight and Flexibility
Listen to This Episode
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Resources From This Episode
>> Join Zivli
>> Test Your Insulin at Home
>> Free Low Insulin Food Guide
>> Free Master Your Macros Training Video
