RESHAPE YOUR HEALTH

Check out our blog for the latest Reshape Your Health Podcast episodes & YouTube videos.

Overcoming the Challenge of Breaking Bad Habits With Dr. Sherry Price Jul 17, 2024

In this episode, Sherry Price, PharmD, BCPS, MBA, APh discusses alcohol and habit change, sharing...

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Weight Loss Medications With Dr. Paul Kolodzik (Correct & Incorrect Use Explained!) Jul 10, 2024

Are you curious about the latest advancements in weight loss medications and their impact on your...

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The Key to a Healthier Gut With Christa Biegler, RD, LN Jul 03, 2024

In this episode, Christa Biegler, a registered dietitian, talks about food sensitivities and gut ...

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Enhancing Bone Density: The Role of Resistance Exercises in Osteoporosis Treatment Jun 26, 2024

In this episode, Betty, a physical therapist living with osteoporosis, discusses her personal jou...

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Break Through Your Weight Loss Plateau With Dr. Ashley Lucas, PhD, RD Jun 19, 2024

In this conversation, Dr. Ashley Lucas talks about overcoming weight loss plateaus. She discusses...

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Best Practices for Mindful Stress Management With Alicia McLucas Jun 12, 2024

In this episode, Alicia McLucas discusses behavior change, habit formation, and mindfulness pract...

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Redefining Health: Embracing Wellness from Within With Dr. Chiti Parikh Jun 05, 2024


In this conversation, we delve deep into the multifaceted concept of health and how it is perceive...

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Uncover the Secret to Super Gut With William Davis, MD May 29, 2024

Join us for an enlightening discussion with Dr. William Davis as he talks about the importance of...

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Understanding the Real Causes of Heart Disease With William Davis, MD May 22, 2024

In this insightful conversation, Dr. Davis explains why we should focus on small LDL particle qua...

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The Role of Insulin in Brain Function With Dr. Georgia Ede (Central Insulin Resistance Explained!) May 15, 2024

In today’s episode, nutritional psychologist Dr. Georgia Ede explores how insulin resistance, mar...

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Breaking Free from the Cycle of Overeating With Dr. Melissa McCreery May 08, 2024

Are you a smart, successful woman who sometimes finds herself turning to food for comfort during ...

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The Ultimate Guide For Building Muscle With Nikkiey Stott May 01, 2024

Ever wondered about the secrets behind strength training, tracking your macros, and the whole bul...

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