RESHAPE YOUR HEALTH
Check out our blog for the latest Reshape Your Health Podcast episodes & YouTube videos.
Ever wonder why so many of us struggle to take the first step toward better health?
In this eye-...
In this episode, Dr. Morgan Nolte and Chris dive deep into the intricate web of values, boundarie...
Ever wondered what’s holding you back from making lasting lifestyle changes?
In today's episode,...
Are you curious about making intermittent fasting work for you? Discover how in our latest episod...
In this episode, Chris talks about improving her mindset and goal-setting as she navigates feelin...
In this video, Tracy shares her inspiring weight loss journey and the changes she made to improve...
In this episode, Zivli member, Chris talks about her weight loss and health journey. We talk abou...
In this episode, Zivli member, Chris talks about her weight loss and health journey. They talk a...
In this week’s new episode, I had the incredible opportunity to be interviewed by Casey Ruff, pod...
In this episode, Zivli Member, Chris shares her transformative journey with weight management, mi...
Join functional health coach Lori Balue, A-CFHC, as she shares her motivational story of reversing ...
In this episode, Josh Dech, a paramedic and holistic nutrition expert focusing on gut health, tal...
